meditation feels dangerous to someone who dissociates way too much // at the mall

Lyrics: Paula Shin Music: Paula Shin every now and then, can't play pretend and i'm broken can't do anything, can't convince myself i'm not ruined ruined forever and ever never be able to feel safe hopelessly i feel worthless irrevocably hurting it's not comforting suffering physically unsafe and it's my fault! i can't distract myself like i normally do i'm through truly ashamed to burden you it hurts to love myself at the mall i see families acting busy she calms me down drowning out the sounds of danger to the background hold my hand i feel overwhelmed private realm meditation feels dangerous to someone who dissociates way too much meditation feels dangerβ€” these sensations feel stranger strangers anger my nature please sedate me i'm anxious please help us meditation feels dangerous, changes us maybe favor us