Workout 1 (Unphrased) 105 BPM (24 X 0:60 On / 0:30 Off)

Lyrics: Levine/Madden/Carmichael/Dusick/Valentine/Armstrong/Cruiz/Young/Mackichan/Sommers/Dussolliet/Simmons/Grant/Franks/Prime/Woodcock/Gad/Carlson/Shanks/Orange/DONALD/Barlow/Owen/Hughes/Freeman Music: Levine/Madden/Carmichael/Dusick/Valentine/Armstrong/Cruiz/Young/Mackichan/Sommers/Dussolliet/Simmons/Grant/Franks/Prime/Woodcock/Gad/Carlson/Shanks/Orange/DONALD/Barlow/Owen/Hughes/Freeman